Reflecting on Day 1…


Day 1 – The 30 Day Personal Growth Challenge

Well, I made it through day one. I was surprised at how many times I found myself doing the very thing I had written about.

I WAS actively paying attention to my thoughts and words; conscience awareness.

It was crazy how many times, as my mind wandered, I caught myself picking on ME. I immediately forgave ME and that made me SMILE! My cheeks hurt from so many smiles by afternoon 🙂 What an awesome side effect of SELF LOVE and FORGIVENESS!

Did YOU smile and forgive YOU today?

I was fortunate enough to spend the afternoon with an amazing friend that has also accepted The Challenge. It was incredible how THAT kind of support, support from another ME, helped throughout the day. I am blessed and grateful!

The truth is, change is a never ending cycle; and personal growth is CHANGE.

I’m jazzed at the possibilities of Day 2 🙂

Now it’s your turn – How was YOUR Day 1?

With love and gratitude,




4 thoughts on “Reflecting on Day 1…

  1. Matthew, I love this challenge. It’s been interesting to discover that awareness of me. The soul me. It was a day of continual awareness of how often I come last in what I do. Therefore an inner disrespect was harboring there. We’ll see if I can get better. That’s the goal, right? Hey! Go me!

    Liked by 1 person

    1. YAY YOU! That’s Awesome Kathy 🙂

      Day 1 and already a new perspective! It’s not IF you’ll get better, it’s WHEN.

      You’ve taken the first step, so start walking toward YOU 🙂


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