After reading the article, Worthiness – a Key to Emotional Healing by Nanice Ellis…
I AM WORTHY…are the three most amazing words I’ve ever heard 💜
I hope you get as much out of this incredible article as I did.
✌️💜🎶
Namasté Matthew
After reading the article, Worthiness – a Key to Emotional Healing by Nanice Ellis…
I AM WORTHY…are the three most amazing words I’ve ever heard 💜
I hope you get as much out of this incredible article as I did.
✌️💜🎶
Namasté Matthew
Happy Tuesday!
✌️💜🎶
Namasté
Matthew
Very well said ❤️
✌️💜🎶
Namasté
Matthew
“Mistakes are always forgivable, if one has the courage to admit them.” ~ Bruce Lee
✌️💜🎶
Namasté
Matthew
“Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us.” ~ Samuel Smiles
✌️💜🎶
Namasté
Matthew
“Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make mistakes and choices – today I choose to feel life, not to deny my humanity but embrace it.” ~ Kevyn Aucoin
✌️💜🎶
Namasté
Matthew
“When you have expectations, you are setting yourself up for disappointment.” ~ Ryan Reynolds
✌️💜🎶
Namasté
Matthew
Day 29 – The 30 Day Personal Growth Challenge
Smiles are free…the more you give the more you get 💜
✌️💜🎶
Namasté
Matthew
Day 26 – The 30 Day Personal Growth Challenge
YOUR opinion of yourself is the the only one that really matters anyway…
Have a Great Saturday everyone 🔆
✌️💜🎶
Namasté
Matthew
Day 25 – The 30 Day Personal Growth Challenge
⭐️ Never forget how Amazing ‘YOU’ Really Are ⭐️
✌️💜🎶
Namasté
Matthew
Day 23 – The 30 Day Personal Growth Challenge
“What lies behind us and what lies before us are small matters compared to what lies within us. And when we bring what is within us out into the world, miracles happen.”
~ Ralph Waldo Emerson (1803-1882)
Go Out and make Miracles!
✌️💜🎶
Namasté
Matthew
Day 24 – The 30 Day Personal Growth Challenge
Be Courageous…it’s time to wake up and become more. Only YOU can change YOU!
And YOU are Enough…
✌️💜🎶
Namasté
Matthew
Day 22 – The 30 Day Personal Growth Challenge
FILL your ripples with Kindness, Gratitude, and Love, and you’ll FEEL the Echo of those ripples as they return to YOU.
Sweet Dreams my Friends…
✌️💜🎶
Namasté
Matthew
Day 20 – The 30 Day Personal Growth Challenge
Good evening all ✌️
Tonight, being September 20th and two thirds of the way through the challenge; I decided to do something a little different.
I made a video that I would like to share with all of you. It’s about one of the most important lessons I have ever learned 😊
The Pizza Lady Story (YouTube Video)
Thank you ALL for going on this journey with me.
Goodnight and sweet dreams 😴😴😴
✌️💜🎶
Namasté
Matthew
Day 18 – The 30 Day Personal Growth Challenge
The harder YOU try; the more YOU work against the free flowing nature of the Universe.
Letting go doesn’t mean, letting go of the steering wheel while you’re driving down the freeway 😜
But rather, letting go of attachments and expectations – to outcomes; knowing that things will unfold naturally.
Worry and stress won’t change the outcome; they will only leave you depleted, unhappy, and unhealthy.
So this weekend, try something different and new. Make it spontaneous; unplanned; a real adventure! Be in the moment and enjoy the ride 💜
Have a great weekend my friends.
✌️💜🎶
Namasté
Matthew
Day 17 – The 30 Day Personal Growth Challenge
Thoughts, words, and actions; when in Balance and Harmony; produce MIRACLES!
I hope YOUR day was MIRACULOUS 💜
✌️💜🎶
Namasté
Matthew
Day 17 – The 30 Day Personal Growth Challenge
How is your relationship with YOU?
✌️💜🎶
Namasté
Matthew
Day 15 – The 30 Day Personal Growth Challenge
Each moment presents many choices.
When you are able to SEE what’s REALLY before you; YOUR choices will support and nourish YOU!
Be present; be mindful; make GOOD choices!
How was YOUR day?
✌️💜🎶
Namasté
Matthew
Day 14 – The 30 Day Personal Growth Challenge
It was cool and cloudy here in south central Washington today. A very nice break from the heat 💜 and great day to be lazy and watch movies in bed. At 6pm I went to a psychic development group meeting; Amazing! What a magical day!
WE are now TWO weeks into the The 30 Day Personal Growth Challenge.
I’m digging the changes I see in myself; but more so, the change in the way I view everyone and everything around me; I’m seeing with NEW eyes. Personal Growth Rocks!
I hope that TODAY, YOU made time for YOU (instructions above 😜) and maybe a little Magic!
✌️💜🎶
Namasté
Matthew
Day 13 – The 30 Day Personal Growth Challenge
PhotoBOMB…EXCELLENT 😊
I had a great day today! I spent time with people I love and care about. I AM truly blessed and grateful 💜
Thank you ALL for the support and feedback so far. I want to hear more of YOUR stories…share them and YOU empower not only yourself, but everyone involved in the challenge. So come on; How was YOUR day?
Peace Out ✌️
Namasté
Matthew
The Egg – by Andy Wier (YouTube Video – 7:22 minutes)
Day 10 – The 30 Day Personal Growth Challenge
“The Egg” is a great video, it’s worth the seven and a half minutes – GUARANTEED!
It’s a beautifully simple possibility…
***********
My day was fabulous! When my nephew and I had our adventure on Bateman Island last week, we noticed how much litter had been left behind. He and I decided to return, armed with garbage bags and tidy up a bit 😜
Well today, along with three additional family members (we recruited 😜), my nephew and I returned to the island.
It was a beautiful day and we had a Great time AND we carried out 7 bags of trash.
It wasn’t even work; because we were doing something together; it was FUN!
What did YOU do today that was FUN?
Namasté
Matthew
Day 8 – The 30 Day Personal Growth Challenge
After only the first week, there is already a noticeable shift in my awareness.
I’m observing thoughts as they come and go; allowing me to be in the present.
I’m feeling my body react to what my ‘automatic’ thinking brain is doing; allowing me to STOP and breathe and let go and SMILE 😊
So of course…I’m smiling most of the time; that’s some amazing SHIfT!
After one week, this challenge has been seen by over a thousand people around the world. The stories I’ve heard from YOU and all the feedback has been phenomenal! I am truly humbled and grateful. Thank You ALL 💜
If this challenge, or my words of encouragement, have touched your life and those around you, please help ME spread the word! It’s never the WRONG time to start this challenge.
I want to SHARE this challenge with as many people as possible.
Please; Re-blog, Re-Tweet, Re-Share on FB; invite all your followers and friends to join: The 30 Day Personal Growth Challenge; tell YOUR story and why YOU are taking this challenge.
As a community we must draw on each other, now more than ever, for love and support to make the IMPOSSIBLE, POSSIBLE.
Follow me on Facebook (https://www.facebook.com/unitystone) and on WordPress (https://unitystone.wordpress.com) for daily updates.
I’ve also created an event on Facebook – The 30 Day Personal Growth Challenge (https://www.facebook.com/events/1049819375058699/ where you can join/accept the event.
Peace, Love, and Rock & Roll ✌💜🎶
Namasté
Matthew
Day 7 – The 30 Day Personal Growth Challenge
Today my nephew and I went on an Adventure!
“Where are we going?” he asked inquisitively…”somewhere magical” I replied.
We got together a few necessities; water, snacks, etc and we were off…
We drove to the river and parked. “We’re here” I said, as he anxiously looked around.
“The river?” he questioned, “I thought we were going on a magical adventure? What’s magical about the river?” he said a bit deflatedly. “I don’t know yet” I replied, “that’s why it’s an ADVENTURE!”.
We got out of the truck and walked toward the river. “The first thing we need” I said, “is a good walking stick!”. We soon both found acceptable walking sticks and the journey began.
As we walked toward the land bridge and across to Bateman Island, I asked my nephew if he had brought his magic wand. “No” he replied, rather surprised by my question. “What?” I exlaimed, “…well we better find one on our way then.”
We continued our journey and a few minutes later, he looked down and exclaimed “I found it! The PERFECT magic wand.” I smiled big and said “great job buddy”, and after a quick high-five, we continued walking; each with our walking sticks and he with our MAGIC wand.
Bateman Island is beautiful. As we walked we saw grasshoppers, dragonflies, ants, and birds. Grass, sand, rocks, plants, trees, and then we came upon some beautiful yellow wildflowers.
We both stopped to admire them and I said “What do you want to make?”. “Make?” he said curiously. “You know, with your magic wand…what do you want to make?”, I said with a grin. He looked at the small stick (magic wand) and then at me. “It’s just a stick Uncle Matt” he says, with a bit of attitude.
I laughed “How do you know? You haven’t even tried to use it yet”. I got an eye roll as he said “I don’t know what to make…”. “Make WHATEVER you want” I replied.
With that, he looked at me; and again at the stick. He smiled, waved this stick in the air and said “I’m going to make some purple flowers”, and with a quick “Abracadabra“, it was done. “And now the adventure begins…” I said as we started walking again; in search of his ‘creation’.
The weather was perfect and the view incredible. We both walked silently for some time. As we rounded a bend in the trail we came across some more flowers. “Not purple!” he states and continues walking. I stop and snap a couple of pics anyway 😜
After a long silence, he looks at me and says “It didn’t work…” and before he could finish his sentence, he looked down and saw HIS flowers.
“Uncle Matt, Uncle Matt…IT WORKED!!!…Look” as he pointed to his right.
Sure enough…purple flowers. He was ecstatic! We stood and admired them for a bit. He was elated that OUR magic wand had actually worked.
This time I didn’t have to ask what he was going to make, because he was using his magic wand non-stop 😊
“I’m making birds now – Abracadabra“
“I’m making trees now – Abracadabra“
“I’m making EVERYTHING now – Abracadabra”
My nephew was HOOKED and our adventure continued; as we rounded each bend, we talked about all of the beautiful things HE had MADE for us to see. “OH WOW, you did a great job on this!…how did you make that?” I said, as he showed ME all the cool stuff HE had made come out of that little stick.
We had a Most Excellent Magical Adventure!
I love that kid💜
I hope YOU had an excellent magical adventure of your own today!
The first 7 days of the challenge have been incredible for me. Some difficult, some scary, but most – FANTABULOUS! I am seeing the world and everything in it differently somehow. I AM CHANGING; and that’s personal growth.
With peace, love, and gratitude,
Namasté
Matthew
Day 6 – The 30 Day Personal Growth Challenge
Today was a rainy, lazy, lay in bed and nap kinda day! I love those…
Have a fabulous Labor Day!
Namasté
Matthew
You Are More Successful Than YOU Realize – (YouTube Video)
I’m an 11! How about YOU?