I AM WORTHY…

After reading the article, Worthiness – a Key to Emotional Healing by Nanice Ellis

I AM WORTHY…are the three most amazing words I’ve ever heard 💜

I hope you get as much out of this incredible article as I did.

✌️💜🎶

Namasté Matthew

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Gratitude Thursday…

 ~ Ritu Ghatourey

Have an Amazing Thursday 🔆

☮💜🎶

Namasté Matthew

Happy Full Moon 🌝

 “Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.” – Rabindranath Tagore, Stray Birds

✌️💜🎶

Namasté 

Matthew

Strength in Forgiveness…

 

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ~ Eleanor Roosevelt

✌️💜🎶

Namasté

Matthew

I wonder…

 
Maybe that’s why I’m so tired all the time?!?

Deep breath…and exhale…and repeat 😊

✌️💜🎶

Namasté 

Matthew 

Make a brand new ending…

 What are YOU waiting for? Today is the perfect day to have a perfect day 😜

✌️💜🎶

Namasté 

Matthew 

Balance…

 BEAUTIFUL!

✌️💜🎶

Namasté 

Matthew 

I AM…

 “Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best you are capable of becoming.” ~ John Wooden

✌️💜🎶

Namasté 

Matthew 

Make better mistakes…

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“Mistakes are always forgivable, if one has the courage to admit them.” ~ Bruce Lee

✌️💜🎶

Namasté 

Matthew 

The less you respond…

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“Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make mistakes and choices – today I choose to feel life, not to deny my humanity but embrace it.” ~ Kevyn Aucoin

✌️💜🎶

Namasté 

Matthew 

A timely reminder…

Be patient and kind with yourself – YOU are worth it!

✌️💜🎶

Namasté 

Matthew  

Don’t ALLOW it…

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✌️💜🎶

Namasté

Matthew

Don’t sit on it…

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✌️💜🎶

Namasté

Matthew

The Velveteen Rabbit…

 

Becoming isn’t easy…but nothing worth having ever is…

✌️💜🎶

Namasté

Matthew

Day 27 – (AM) – Always Believe…

 
Day 27 – The 30 Day Personal Growth Challenge

Happy Sunday Funday! 🔆

✌️💜🎶

Namasté

Matthew

Day 25 – (PM) – Stand Together…

 
Day 25 – The 30 Day Personal Growth Challenge

⭐️ Never forget how Amazing ‘YOU’ Really Are ⭐️

✌️💜🎶

Namasté 

Matthew 

Day 25 – (AM) – Everything is temporary…

 
Day 25 – The 30 Day Personal Growth Challenge

Let go and just BE

✌️💜🎶

Namasté 

Matthew 

Day 24 – (PM) – Purpose…

 
Day 23 – The 30 Day Personal Growth Challenge

“What lies behind us and what lies before us are small matters compared to what lies within us. And when we bring what is within us out into the world, miracles happen.”

~ Ralph Waldo Emerson (1803-1882)

Go Out and make Miracles!

✌️💜🎶

Namasté 

Matthew 

Day 24 – (AM) – Courage…


Day 24 – The 30 Day Personal Growth Challenge

Be Courageous…it’s time to wake up and become more. Only YOU can change YOU!

And YOU are Enough…

✌️💜🎶

Namasté

Matthew

Day 21 – (AM) – Walk YOUR Path…

 
Day 21 – The 30 Day Personal Growth Challenge

Follow your heart ❤️

✌️💜🎶

Namasté 

Matthew 

Un-Becoming…

 
TRUTH!

✌️💜🎶

Namasté 

Matthew 

Day 20 – (AM) – Serenity…

 
Day 20 – The 30 Day Personal Growth Challenge

Happy Sunday Funday!

✌️💜🎶

Namasté 

Matthew 

Day 19 – (AM) – I am ME…

 
Day 19 – The 30 Day Personal Growth Challenge

Happy Saturday 🌞

✌️💜🎶

Namasté 

Matthew

Day 18 (PM) – Let Go…


Day 18 – The 30 Day Personal Growth Challenge

The harder YOU try; the more YOU work against the free flowing nature of the Universe.

Letting go doesn’t mean, letting go of the steering wheel while you’re driving down the freeway 😜

But rather, letting go of attachments and expectations – to outcomes; knowing that things will unfold naturally.

Worry and stress won’t change the outcome; they will only leave you depleted, unhappy, and unhealthy.

So this weekend, try something different and new. Make it spontaneous; unplanned; a real adventure! Be in the moment and enjoy the ride 💜

Have a great weekend my friends.

✌️💜🎶

Namasté

Matthew

Day 17 – (PM) – What YOU Think is What YOU Get…

 
Day 17 – The 30 Day Personal Growth Challenge

Thoughts, words, and actions; when in Balance and Harmony; produce MIRACLES!

I hope YOUR day was MIRACULOUS 💜

✌️💜🎶

Namasté 

Matthew 

Day 17 – (AM) – It Starts with YOU…

 

Day 17 – The 30 Day Personal Growth Challenge

How is your relationship with YOU?

✌️💜🎶

Namasté

Matthew 

Day 16 – (PM) – It’s Necessary…

  
Day 16 – The 30 Day Personal Growth Challenge

YOU are worth it…TRUTH!

✌️💜🎶

Namasté 

Matthew

Day 16 – (AM) – Happy Hump Day 🌞

IMG_4102

Day 16 – The 30 Day Personal Growth Challenge

Words of wisdom…

✌️💜🎶

Namasté

Matthew

Day 15 – (PM) – Choose Well…

 
Day 15 – The 30 Day Personal Growth Challenge

Each moment presents many choices.

When you are able to SEE what’s REALLY before you; YOUR choices will support and nourish YOU!

Be present; be mindful; make GOOD choices!

How was YOUR day?

✌️💜🎶

Namasté 

Matthew

Day 15 – (AM) – You Better Believe it…

Day 15 – The 30 Day Personal Growth Challenge

Have a Courageous Day!

✌️💜🎶

Namasté 

Matthew 

Day 14 – (PM) – CREATE time…

 

Day 14 – The 30 Day Personal Growth Challenge

It was cool and cloudy here in south central Washington today. A very nice break from the heat 💜 and great day to be lazy and watch movies in bed. At 6pm I went to a psychic development group meeting; Amazing! What a magical day!

WE are now TWO weeks into the The 30 Day Personal Growth Challenge.

I’m digging the changes I see in myself; but more so, the change in the way I view everyone and everything around me; I’m seeing with NEW eyes. Personal Growth Rocks!

I hope that TODAY, YOU made time for YOU (instructions above 😜) and maybe a little Magic!

✌️💜🎶

Namasté 

Matthew 

Day 14 – (AM) – This Sh*t is for the Birds…

 

Day 14 – The 30 Day Personal Growth Challenge

Have a super fantastic Monday!

Namasté 

Matthew

Day 13 – (PM) – Sunday Funday 🌞


Day 13 – The 30 Day Personal Growth Challenge

PhotoBOMB…EXCELLENT 😊

I had a great day today! I spent time with people I love and care about. I AM truly blessed and grateful 💜

Thank you ALL for the support and feedback so far. I want to hear more of YOUR stories…share them and YOU empower not only yourself, but everyone involved in the challenge. So come on; How was YOUR day?

Peace Out ✌️

Namasté

Matthew

Day 12 – (PM) – Forget Everything and LIVE…

  

Day 12  – The 30 Day Personal Growth Challenge

Be Brave…Be Courageous…JUST BE…

Goodnight and Happy Dreams!

Namasté 

Matthew 

Day 11 – (AM) – It’s YOUR Choice…


Day 11 – www.the30daypersonalgrowthchallenge.com

Make YOU happy today! 💜

Namasté

Matthew

  Day 10 – (PM) – I’m WHAT?

 The Egg – by Andy Wier (YouTube Video – 7:22 minutes)

Day 10 – The 30 Day Personal Growth Challenge

“The Egg” is a great video, it’s worth the seven and a half minutes – GUARANTEED!

It’s a beautifully simple possibility…

***********

My day was fabulous! When my nephew and I had our adventure on Bateman Island last week, we noticed how much litter had been left behind. He and I decided to return, armed with garbage bags and tidy up a bit 😜

Well today, along with three additional family members (we recruited 😜),  my nephew and I returned to the island.

 

 
It was a beautiful day and we had a Great time AND we carried out 7 bags of trash.

It wasn’t even work; because we were doing something together; it was FUN!

What did YOU do today that was FUN?

Namasté

Matthew

Day 10 – (AM) – One of my Favorite Songs 💜

  
Sunscreen – Baz Luhrmann (YouTube)

Enjoy!

Day 10 – The 30 Day Personal Growth Challenge

Day 8 – PM – Shift Happens…


Day 8 – The 30 Day Personal Growth Challenge

After only the first week, there is already a noticeable shift in my awareness.

I’m observing thoughts as they come and go; allowing me to be in the present.

I’m feeling my body react to what my ‘automatic’ thinking brain is doing; allowing me to STOP and breathe and let go and SMILE 😊

So of course…I’m smiling most of the time; that’s some amazing SHIfT!

After one week, this challenge has been seen by over a thousand people around the world. The stories I’ve heard from YOU and all the feedback has been phenomenal! I am truly humbled and grateful. Thank You ALL 💜

If this challenge, or my words of encouragement, have touched your life and those around you, please help ME spread the word! It’s never the WRONG time to start this challenge.

I want to SHARE this challenge with as many people as possible.

Please; Re-blog, Re-Tweet, Re-Share on FB; invite all your followers and friends to join: The 30 Day Personal Growth Challenge; tell YOUR story and why YOU are taking this challenge.

As a community we must draw on each other, now more than ever, for love and support to make the IMPOSSIBLE, POSSIBLE.

Follow me on Facebook (https://www.facebook.com/unitystone) and on WordPress (https://unitystone.wordpress.com) for daily updates.

I’ve also created an event on Facebook – The 30 Day Personal Growth Challenge (https://www.facebook.com/events/1049819375058699/ where you can join/accept the event.

Peace, Love, and Rock & Roll ✌💜🎶

Namasté

Matthew

You Are More Successful Than YOU Realize 💜

  
You Are More Successful Than YOU Realize – (YouTube Video)

I’m an 11! How about YOU?

Day 4 – Sacrifice…

  
Day 4 – The 30 Day Personal Growth Challenge

My sisters dog Toby went to Doggie Jail for the weekend 😦

Long story…lessons were learned. 

Be well Toby. See you Tuesday 💜

How was YOUR Day 4?

Namasté

Matthew