“Happiness is when what you think, what you say, and what you do are in harmony.” ~ Mahatma Gandhi
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Namasté
Matthew
hey you. yes, you. stop being unhappy with yourself, you are perfect. stop wishing you looked like somebody else or wishing people liked you as much as they like somebody else. stop trying to get attention from those who hurt you. stop hating your body, your face, your personality, your quirks. love them. without those things you wouldn’t be you. and why would you want to be anyone else? be confident with who you are. smile. it’ll draw people in. if anyone hates on you because you are happy with yourself then you stick your middle finger in the air and say screw it. my happiness will not depend on others anymore. i’m happy because i love who i am. i love my flaws. i love my imperfections. i love my quirks. they make me me. and “me” is pretty amazing.
BELIEVE IT!
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Namasté
Matthew
Day 30 – The 30 Day Personal Growth Challenge
Thank you ALL for the love and support over the past 30 days. I couldn’t have done it without YOU!
I am blessed and grateful.
Get out there and give love; receive love; share love; MAKE LOVE 💜 Together we can change the world!
✌️💜🎶
Namasté
Matthew
Day 30 – The 30 Day Personal Growth Challenge
Well, it’s day 30! Congratulations! Yay US!
How was your month? What did you learn about yourself? What changes did you see in yourself? What changes did you see in the world around you?
Personally I’ve found that I am much more aware of everything; my thoughts; my actions; my reactions.
In the past 30 days I’ve let go of a lot of old patterns of behavior, through conscious awareness; really seeing things as they are…
This challenge, while being a 30 day challenge, should be something you strive to continue daily from now on.
If you’ve made a conscious effort to CHANGE over the past 30 days, then it is NOW a HABIT ! All you have to is practice; loving YOU; respecting YOU; being YOU 😊
Now is YOUR time to shine…Share your triumphs and challenges. I’d love to hear from you ALL…
Have a Fantabulous Wednesday my Friends!
✌️💜🎶
Namasté
Matthew
Day 29 – The 30 Day Personal Growth Challenge
Smiles are free…the more you give the more you get 💜
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Namasté
Matthew
Day 28 – The 30 Day Personal Growth Challenge
‘Everytime I dance, I turn into a better version of ME’ ~ unknown
🔆 HAPPY MONDAY 🔆
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Namasté
Matthew
Day 27 – The 30 Day Personal Growth Challenge
“The words of the tongue should have three gatekeepers: Is it true? Is it kind? Is it necessary?” ~ Arabian Proverb
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Namasté
Matthew

Day 26 – The 30 Day Personal Growth Challenge
To blindly follow the crowd, without question, is the fear of being different; the fear of being YOURSELF.
It doesn’t matter the crowd; society; country; religion…
When you follow YOUR heart and do what’s right, instead of what is ‘socially or religiously acceptable’; YOUR thoughts, words, and actions begin to align. This is the first step toward true wisdom…and that’s personal growth 😊
✌️💜🎶
Namasté
Matthew
Day 26 – The 30 Day Personal Growth Challenge
YOUR opinion of yourself is the the only one that really matters anyway…
Have a Great Saturday everyone 🔆
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Namasté
Matthew
Day 25 – The 30 Day Personal Growth Challenge
⭐️ Never forget how Amazing ‘YOU’ Really Are ⭐️
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Namasté
Matthew
Day 23 – The 30 Day Personal Growth Challenge
“What lies behind us and what lies before us are small matters compared to what lies within us. And when we bring what is within us out into the world, miracles happen.”
~ Ralph Waldo Emerson (1803-1882)
Go Out and make Miracles!
✌️💜🎶
Namasté
Matthew

Day 24 – The 30 Day Personal Growth Challenge
Be Courageous…it’s time to wake up and become more. Only YOU can change YOU!
And YOU are Enough…
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Namasté
Matthew

Day 23 – The 30 Day Personal Growth Challenge
“Fall, leaves, fall; die, flowers, away;
Lengthen night and shorten day;
Every leaf speaks bliss to me
Fluttering from the autumn tree.
I shall smile when wreaths of snow
Blossom where the rose should grow;
I shall sing when night’s decay
Ushers in a drearier day.”
~ Emily Brontë
Happy Fall and a Grand Autumnal Equinox to you ALL 🍃🍂🍁
✌️💜🎶
Namasté
Matthew
Day 22 – The 30 Day Personal Growth Challenge
FILL your ripples with Kindness, Gratitude, and Love, and you’ll FEEL the Echo of those ripples as they return to YOU.
Sweet Dreams my Friends…
✌️💜🎶
Namasté
Matthew
Day 20 – The 30 Day Personal Growth Challenge
Good evening all ✌️
Tonight, being September 20th and two thirds of the way through the challenge; I decided to do something a little different.
I made a video that I would like to share with all of you. It’s about one of the most important lessons I have ever learned 😊
The Pizza Lady Story (YouTube Video)
Thank you ALL for going on this journey with me.
Goodnight and sweet dreams 😴😴😴
✌️💜🎶
Namasté
Matthew
Day 19 – The 30 Day Personal Growth Challenge
I spent the day with my Mom. We had a Great time! I Love You Mom 💜
Now it’s time for game night with friends.
I am blessed and grateful beyond words.
How was YOUR day?
✌️💜🎶
Namasté
Matthew

Day 18 – The 30 Day Personal Growth Challenge
The harder YOU try; the more YOU work against the free flowing nature of the Universe.
Letting go doesn’t mean, letting go of the steering wheel while you’re driving down the freeway 😜
But rather, letting go of attachments and expectations – to outcomes; knowing that things will unfold naturally.
Worry and stress won’t change the outcome; they will only leave you depleted, unhappy, and unhealthy.
So this weekend, try something different and new. Make it spontaneous; unplanned; a real adventure! Be in the moment and enjoy the ride 💜
Have a great weekend my friends.
✌️💜🎶
Namasté
Matthew
Day 17 – The 30 Day Personal Growth Challenge
Thoughts, words, and actions; when in Balance and Harmony; produce MIRACLES!
I hope YOUR day was MIRACULOUS 💜
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Namasté
Matthew
Day 17 – The 30 Day Personal Growth Challenge
How is your relationship with YOU?
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Namasté
Matthew
I thought this was worth posting again 😊
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Namasté
Matthew
You are God
What the hell does that mean? Well, let me explain.
Everything that IS, all that EXISTS, ALL came from a single point of light. You can compare this to a zygote. A zygote is a single cell, capable of dividing asexually, and creating identical offspring.
This single point of light did just that – it divided into two identical points of light.
Being that the original point of light contained all things – ‘all that is’; when it split into two, both contained ‘all that is’ – after all, they ARE identical.
The light continued to divide and multiply exponentially; each new point of light containing ‘all that is’.
The light rejoiced and played and danced.
Within the light of ‘all that is’, lies the potentiality for all things. From the growing light, gasses formed and became dense, creating the ENTIRE Cosmos – all made of these…
View original post 1,324 more words
Day 15 – The 30 Day Personal Growth Challenge
Each moment presents many choices.
When you are able to SEE what’s REALLY before you; YOUR choices will support and nourish YOU!
Be present; be mindful; make GOOD choices!
How was YOUR day?
✌️💜🎶
Namasté
Matthew
Day 14 – The 30 Day Personal Growth Challenge
It was cool and cloudy here in south central Washington today. A very nice break from the heat 💜 and great day to be lazy and watch movies in bed. At 6pm I went to a psychic development group meeting; Amazing! What a magical day!
WE are now TWO weeks into the The 30 Day Personal Growth Challenge.
I’m digging the changes I see in myself; but more so, the change in the way I view everyone and everything around me; I’m seeing with NEW eyes. Personal Growth Rocks!
I hope that TODAY, YOU made time for YOU (instructions above 😜) and maybe a little Magic!
✌️💜🎶
Namasté
Matthew

Day 13 – The 30 Day Personal Growth Challenge
PhotoBOMB…EXCELLENT 😊
I had a great day today! I spent time with people I love and care about. I AM truly blessed and grateful 💜
Thank you ALL for the support and feedback so far. I want to hear more of YOUR stories…share them and YOU empower not only yourself, but everyone involved in the challenge. So come on; How was YOUR day?
Peace Out ✌️
Namasté
Matthew
Day 12 – The 30 Day Personal Growth Challenge
Be Brave…Be Courageous…JUST BE…
Goodnight and Happy Dreams!
Namasté
Matthew
The Egg – by Andy Wier (YouTube Video – 7:22 minutes)
Day 10 – The 30 Day Personal Growth Challenge
“The Egg” is a great video, it’s worth the seven and a half minutes – GUARANTEED!
It’s a beautifully simple possibility…
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My day was fabulous! When my nephew and I had our adventure on Bateman Island last week, we noticed how much litter had been left behind. He and I decided to return, armed with garbage bags and tidy up a bit 😜
Well today, along with three additional family members (we recruited 😜), my nephew and I returned to the island.
It was a beautiful day and we had a Great time AND we carried out 7 bags of trash.
It wasn’t even work; because we were doing something together; it was FUN!
What did YOU do today that was FUN?
Namasté
Matthew